Overview

Located in the heart of New York’s vibrant Harlem neighborhood, Bf Soul Food stands as a true haven for lovers of authentic soul cuisine. Nestled at 54 E 125th St, this modest yet inviting spot brings together the warmth of home-cooked meals with the rich tradition of soul food, making it a beloved destination for locals and visitors alike.

The menu celebrates classic dishes that speak to both the heart and palate. Fried fish and jerk chicken are standout mains, tender and bursting with flavor, perfectly balancing spice and seasoning. For those craving comfort, options like creamy macaroni salad, cooking bananas, and the nostalgic banana pudding offer that familiar warmth and satisfaction. There’s also a thoughtful variety for vegetarians, with tossed salads, olives, and other fresh sides, ensuring no one misses out.

Bf Soul Food prides itself not only on its generous, flavorful dishes but also on the genuine hospitality that fills the space. Staff members provide a welcoming atmosphere, enhancing the overall dining experience. While the décor leans toward the simple and unpretentious, the focus is obviously on the quality of the food and the comfort it provides rather than lavish surroundings.

Whether you’re grabbing a meal before heading to LaGuardia Airport or settling in with family for a casual dinner, Bf Soul Food offers both dine-in and takeout options that cater to a wide audience. Its value-driven approach and authentic flavors create an experience that feels like a hearty, soulful embrace—food that resonates like cherished family recipes passed down through generations.

Overall, Bf Soul Food encapsulates the essence of soul cuisine with dishes that are rich in taste and culture, served in a welcoming environment. For anyone seeking a genuine taste of Harlem’s culinary heritage, this spot is an unmissable gem.


Amenities & Services

Popular for
Lunch
Dinner
Solo dining
Offerings
Comfort food
Quick bite
Vegetarian options
Atmosphere
Casual

What Customers Say

Irmeli Traore
Feb 16,2026
5/5
We really liked the food, it tasted good and seemed like good quality. All five of us liked the food, even the vegetarians had a lot to choose from, the man working there was nice. The place is ordinary but if you want good food you can go there and eat or you can take the food with you.
Dianne Simmons
Feb 16,2026
5/5
The kitchen delivers flavors that wake up your senses. These meals offer great value for the quality. The employees are wonderful and make you feel welcome. This place creates a comfortable mood. This spot outperforms expected levels.
Harlemz Ruthless
Feb 16,2026
5/5
Food was delicious the jerk chicken was amazing nice and tender and spicy just came home from here.
Blue A
Feb 16,2026
5/5
Amazing food!!!! I drive all the way from Tribeca NY to BF soul food, just to get me some of that soul food. I mean food for the soul indeed!!!! Massive variety of food, and no matter what you choose, it tastes just like that special meal mama or grandma would make special for you (assuming your either one was/is an excellent cook ;)). Try BF soul food, you won't regret it!
Ms Manigault
Feb 16,2026
4/5
Everything on my plate tasted good, and I didn’t get to eat it till it was cold! There was a buffet which I found surprising and they charge by the pound - about $8/lb. The little butterflied fried shrimp tasted the best. Delish… The chicken had a very good flavor- fried and bbq. They have a homemade hot sauce, it has a good flavor, tastes like pepper sauce, meaning habanero/scotch bonnet . Only a little is needed not to overpower.. And it is Hawt!! If you like sweet greens, that’s what they have. I prefer no sweet but they were still good. The only con was, you could see the old glory days that must have been in there. The decor especially in the bathroom is a lil dull grunge unfortunately in need of a little love and maintenance. I would still eat here again though. That’s the only reason they didn’t get a 5 Here is the biggest PRO… a budget tip : If you’re headed to LGA, LaGuardia airport especially with a large family stop here… get your plate instead of the $20 plate at the airport. Large variety of tasty options Good to go

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Location

Opening Hours

Monday 10:00 AM - 09:00 PM
Tuesday 10:00 AM - 09:00 PM
Wednesday 10:00 AM - 09:00 PM
Thursday 10:00 AM - 09:00 PM
Friday 10:00 AM - 09:00 PM
Saturday 10:00 AM - 09:00 PM
Sunday 10:00 AM - 09:00 PM
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